YOGA WEEKEND

Yoga Live offering professionalinstruction to those seeking balance of mind and body.

Yoga can be enjoyed in many variations. With a yoga weekend there any many elements that can be explored.

Yoga is derived from the Sanskrit root “yuj” meaning to join , yoke or unite.

With every yoga practice it is aimed at the individuals conciousness that connects us with the universal conciousness. This is said to indicate a perfect harmony between the mind , body and soul.

This Yoga weekend will be broken down as follows.

Arrival on the Friday late afternoon.

A small ceremony will take place as an introduction and a welcome.

Morning will begin with a prayer followed by morning yoga.

Mid morning will be combined with topics associated with Yoga. Mid afternoon there is a few more hours of yoga followed by an hour of yoga .

In the evening you will have time to enjoy yourself and wind down after a very spiritual day.

On the Sunday there will be a repeat of the itinerary of Saturday.

During this weekend we aim to give you the flexibility in finding time and wanting to put time aside to practise yoga .

Yoga is is practise and a lifestyle that can be practised everyday and you will soon feel the benefits .

When you feel good you look good and when you look good, you feel good.

See and feel the changes in your body, mind and soul .

Embrace your yoga weekend and the time you have set side.